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Kid-Friendly Smoothie Bowls

February 26, 2018 By ericaeckman


Smoothie bowls have been dominating IG feeds all over for a while and with their beautiful colors and healthy benefits, who’s complaining?

However, just like a lot of “health” food, unless you’re making it from scratch yourself, there can be a lot of hidden carbs and calories. Truth be told, I’ve been dying to make these at home with Elia. They’re interactive, delicious, and a great way for Elia to learn colors and foods.

I took to the internet to get some inspiration and settled on a kid- friendly St. Patrick’s Day smoothie bowl. After brainstorming some flavor combos I knew wouldn’t fail, I headed to Peapod.com to order all my ingredients. As you all know I am Peapod obsessed and for good reason. Most people would hesitate to order produce online for someone else to pick out for them but truthfully I have never been disappointed, they really do make life and meals SO much easier!

Right now, Peapod is offering 60 days free delivery, so there is no better time to sign-up and give them a try!

These bowls turned out beyond amazing. Obviously I had to create one bowl for that perfect Instagram shot while Elia had free rein over her own mini bowl. We had so much fun putting them together. Check out how simple it was below!

For a quick printable version of the recipe, you can view it on From The Pod or  Jump to Recipe


Add all your smoothie ingredients to your blender.



Elia is officially my favorite assistant!


Blend your smoothie. Once it’s all blended, pour into the bowl or bowls.




Pick your toppings and get them ready to be added!


Assemble your toppings and create your smoothie bowl masterpiece.

Have some fun with your little one! Seriously though, we couldn’t stop giggling! Love a mother daughter moment like this.

But actually can you believe how gorgeous these turned out?! Not to mention they were SO delicious. What a way to trick your little one (and yourself) into eating healthier.

Print Recipe

Kid-Friendly Smoothie Bowls

These bowls are healthy, delicious, and a great way to incorporate your little one into helping you out!
Prep Time15 mins
Total Time15 mins
Course: Smoothie, Snack
Cuisine: American
Keyword: Bowls, Kid Friendly, Smoothie
Servings: 2

Ingredients

Smoothie Ingredients

  • 1 cup Spinach
  • ½ Avocado
  • 1 Frozen Banana peel, slice, and freeze ahead of time
  • ½ cup Frozen Pineapple
  • ½ cup Vanilla Yogurt
  • ½ cup Vanilla Almond Milk

Topping Ingredients

  • Raspberries
  • Blueberries
  • Coconut Flakes
  • Banana
  • Almonds
  • Chia Seeds
  • Kiwi
  • Mango
  • Fresh Mint

Instructions

  • Add all your smoothie ingredients to your blender (Elia is officially my favorite assistant). You may need to add more almond milk, or whichever liquid you’re using, to get the smoothie to blend properly.
  • Blend your smoothie. Once it’s all blended, pour into the bowl or bowls.
  • Pick your toppings and get them ready to be added!
  • Assemble your toppings and create your smoothie bowl masterpiece or just have some fun with your little one! Seriously though, we couldn’t stop giggling! Love a mother daughter moment like this.

Love always,
Erica

 

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Hi there, I’m Erica!

I'm a passionate foodie trying to inspire you to get in the kitchen or point you in the direction of Chicago's best restaurants! Read More…

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