Everything Erica

Your Foodie Friend with the Inside Scoop

Subscribe to Everything Erica

  • Home
  • eBook
  • Food
    • Recipes
      • Recipe Box
      • Whole 30 Recipes
    • Entertaining
    • Restaurant Reviews
    • Product Reviews
  • Children & Family
    • Mommy Stuff
    • Pregnancy
  • Health & Fitness
  • Inside Erica’s Mind
    • Business & Blogging Tips & Tricks
    • Personal Stories
  • About
    • Recipe to my life
    • Collaborate

5 Ways to Stay Motivated to Work Out

October 17, 2017 By Erica Eckman

The second it gets cold out, I just want to wear a big comfy sweater, lay on the couch and eat tons of ramen. Does anyone else feel the same way? Also, working out is usually the last thing on my mind to begin with so now with the cold weather and carb overload cravings, my fitness level can easily get to an all-time low. Realistically, given the amount of pasta I feel like eating on a daily basis, it really should be kicked into gear. Since I'm now over officially over 30 and my body has ... [ Read More ]

Whole 30 Poke Bowl

October 16, 2017 By Erica Eckman

This poke bowl craze is popular for a reason. They are SO delicious and really really good for you. Skip the rice (or substitute it for cauliflower rice like I do) and you're in for a really low carb meal.  This is one of those recipes that makes you forget that you're eating clean! Whole 30 Poke Bowl This is one of those recipes that makes you forget that you’re eating clean! Bowl4 oz Sushi Grade Tuna (per person; cut into small cubes)1/4 cup Coconut Aminos Garlic Sauce1/4 cup ... [ Read More ]

Halloween Candy Bark

October 13, 2017 By Erica Eckman

I can't believe it, but Halloween is literally right around the corner! Time is seriously flying. This holiday has taken on a whole new meaning for me now that I have Elia. What costume will she wear? Will she say Trick or Treat in time (we keep practicing!) and what kind of candy will she like?! I'm just so excited to take her Trick or Treating for the first time and see her face light up every time someone opens the door to give her candy. She's going to freak out. I also just bought my ... [ Read More ]

Why I Choose the Table almost Every Night!

October 10, 2017 By Erica Eckman

Life is hectic. I get it more than anyone. There is always a work e-mail to be answered, a text to reply to or mess to clean up. It's just so easy to get disconnected from the ones you love and frankly, it's not ok. Call me judgmental, but I think it's SO important to put the phone down and take a few minutes to really be in the moment with your family every single day. For me, I choose the kitchen table as the place to reconnect with my daughter and husband almost every single night. It's ... [ Read More ]

Red Chicken Curry (Whole 30 Compliant)

October 6, 2017 By Erica Eckman

For those of you who have been on this Whole 30 journey with me, you know it can feel like a lot to tackle. With fall approaching, all I've been wanting is comfort food. This Red Chicken Curry warmed me right up and honestly, it's a recipe I'd use over and over again! It's quick, easy and it couldn't be more delicious. Red Chicken Curry (Whole 30 Compliant) This Red Chicken Curry is the perfect comfort food and Whole 30 compliant! 1 tbsp Ghee1 tbsp Coconut Oil2 tbsp Red Curry ... [ Read More ]

5 EASY Ways Incorporate Mindful & Organic Elements Into Your Life

September 27, 2017 By Erica Eckman

Listen, I really wish I could live a perfectly curated, Pinterest-worthy, organic lifestyle. You know the ones you see online where everyone is always meditating, eating organic and in some sort of perfect yogi-zen mode? Reality check, it's not always possible. As a Mom to a one-year old, an entrepreneur and wife on the weekends (lol), there is no possible way I can live my life super consciously all the time. As much as I'd love to make health and mindfulness a priority, life gets in the ... [ Read More ]

Green Cocktail: The Devereaux Daiquiri!

September 26, 2017 By Erica Eckman

I can't believe another Chicago Gourmet Weekend has come and gone! This year, one of the highlights for me was hanging out with the COUNTRY Financial crew at their pre-party on Saturday morning. I love everything about this company. They have such  dedication to enriching their community and truly do help provide families with simple steps to creating a stronger financial future. And boy, do they know how to throw  party! First, they started to morning off with a much-needed Mimosa ... [ Read More ]

Crispy Buffalo Cauliflower (Whole 30 Compliant)

September 13, 2017 By Erica Eckman

Whole 30 can be REALLY hard. It's literally my mission to create recipes that help make the hard times just a little bit easier. Last night while watching football with the hubby, I was craving buffalo chicken wings and I knew that was a total no no. I've been seeing people make buffalo cauliflower for a while now, but every recipe I saw wasn't compliant with my diet! I decided to take a stab at it on my own and the result was freaking FABULOUS! Crispy Buffalo Cauliflower (Whole 30 ... [ Read More ]

Greek Lamb Burgers w/ Mint Tzatziki & Zucchini Farro Salad w/ Homemade Pesto

September 11, 2017 By Erica Eckman

I'm going to be upfront here. I WISH I could take credit for crafting this beautiful recipe, but this busy Mom has needed some serious help lately. My dinner help comes in the form of PeaPod Meal Kits and they are honestly amazing. You can see the incredible selection of meals here. I've tried a few different ones so far (including this buffalo chicken quinoa skillet) and they've all been awesome. They come with all the ingredients measured, mostly prepped and will help you have dinner ready ... [ Read More ]

Baby’s First Year of Doctor’s Appointments: What to Expect

September 6, 2017 By Erica Eckman

Believe it or not, I have a one-year old! People always tell me to cherish every moment because it will fly by. In this case, boy, were they right. As a first time Mom, I had NO idea what to expect with regards to anything. Having survived my first year of motherhood, my goal now is to decode and demystify this world so that other new Moms can have a little easier time navigating it. Basically, I want to cut through the fluff, get straight to the point and give you all the facts with no sugar ... [ Read More ]

« Previous Page
Next Page »

Follow Erica!

  • instagram
  • facebook
  • twitter
  • pinterest
  • apple

Hi there, I’m Erica!

I'm a passionate foodie trying to inspire you to get in the kitchen or point you in the direction of Chicago's best restaurants! Read More…

Everything I Love To Talk About!

  • #Ericrew Corner
  • Business & Blogging Tips & Tricks
  • Children & Family
  • Entertaining
  • Fashion & Beauty
  • General
  • Gift Guides
  • Health & Fitness
  • Pregnancy
  • Product Reviews
  • Recipes
  • Restaurant Reviews
  • Things to do in Chicago
  • Travel
  • What's on Erica's Mind
  • Whole 30 Recipes
Follow Me On Instagram
Hey Foodie! Do you like what you're reading?
Join the Everything Erica VIP List! You'll have an all-access pass to more recipes, foodie insider tips and recommendations from Erica!
Your information will *never* be shared or sold to a 3rd party.