½cupFlouror brown rice flour to keep it gluten free
2tspGarlic Powder
1tspSalt
1tspPepper
3/4cupMilk
Cooking Spray
1tbspButtermelted
½cupFrank’s Red Hot buffalo Sauce
Blue Cheese Crumbles
Instructions
Pre-heat your oven to 450 degrees. Mix up your flour, milk, garlic powder, salt & pepper and make a batter.
Dip your cauliflower and allow the extra batter to drip off. Place on a parchment lined baking sheet and spray the cauliflower with cooking spray before baking them for about 20 minutes.
While the cauliflower is baking, mix together your melted butter with your buffalo sauce.
When the cauliflower buffalo wings are done in the oven, toss it together with your sauce and then top with fresh, crumbly blue cheese!